Activio
A personal AI trainer for every athlete on the roster.
An AI training platform that builds structured, sport-specific programs in seconds, tracks compliance across a roster, and gives every athlete a personal AI trainer between sessions.
The Problem
Coaches can't write a personalized, periodized program for every athlete on a roster every week — and most athletes don't have access to a real strength coach. Generic plans get ignored, training stalls, and injuries pile up.
The Solution
Activio pairs a sport-aware AI training engine with a coach compliance dashboard. Coaches describe what they need ('4-week speed program for my U16 soccer team') and get a structured plan they can tweak and assign in seconds. Athletes get sport-specific programs, form feedback, and a 24/7 AI trainer between sessions.
Inside Activio
For Coaches — generate periodized programs in seconds, then see exactly who's doing the work and who needs a nudge.
Inside the app — describe what you need ("a power and explosiveness program for football with cleans and plyometrics") and the AI builds a structured, day-by-day plan you can save and assign.
Built for the time between sessions — sport-specific programming across baseball, soccer, hockey, football and basketball.
Today's workout, streak tracking, and a library of 1,000+ exercises with form guidance.
How it was built
Map → Model → Make → Monitor
Map
Worked with coaches and individual athletes across baseball, soccer, hockey, football and basketball to understand programming workflows, compliance pain, and the gaps between 'the program' and what athletes actually do.
Model
Designed a sport-aware AI training engine that generates periodized, structured programs from a single prompt, plus a coach compliance model that surfaces who needs attention right now.
Make
Shipped a Next.js web app with an exercise library, a chat-first AI trainer, a programs library, athlete analytics and a coach roster view — all live at activio.co.
Monitor
Tracking program completion, athlete streaks, AI prompt quality and coach time-to-assign, with continuous tuning of sport personas and compliance thresholds based on real usage.
Why this matters
Athletic performance is built between sessions. By giving coaches a way to assign quality programming at scale and giving athletes a real trainer in their pocket, Activio closes the gap between what a great training plan looks like on paper and what actually gets done.
Want to build something like Activio?
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